With Thanksgiving just around the corner, it is time to start making out menus and deciding on which pie recipes to use.  As you cook for Thanksgiving, remember Buy Local produce whenever possible!!  All of these recipes are traditional favorites with a slightly lighter twist!!  The recipes promise not to skimp on flavor! 

Hope you will enjoy one of these pies this Holiday!!  Several of these have make your own crust recipes, you may certainly substitute a pre-made crust instead.

Sweet Potato Pie with Whipped Topping 

2 lb. sweet potatoes, peeled and cut into 1-inch chunks

1 c. fat-free liquid egg substitute

¾ cup sugar

1 cup evaporated skim milk

1 T butter, melted

1 ½ tsp. vanilla extract

¾ tsp. ground cinnamon

¼ tsp. ground nutmeg

1/8 tsp. salt

1 9-inch refrigerated pie crust, or make your own

2 cups fat free prepared whipped topping

Preheat oven to 400° F. Place potatoes in a large saucepan and pour enough water over them to cover. Set saucepan over high heat and bring to a boil. Cook 8-10 minutes or until potatoes are fork-tender. Drain and transfer to a food processor. Purée just until smooth (or press through a fine mesh strainer). Measure 1 1/3 cups of the purée and set aside.

In a large bowl, combine egg substitute and sugar. Whisk in next 6 ingredients. Press piecrust into bottom and up sides of a 9-inch pie pan. Pinch around rim to make a decorative edge. Pour mixture into prepared pie pan and bake 10 minutes.

Reduce oven temperature to 350° F and bake 30 more minutes, until center is set but still slightly quivery. Cool on a wire rack, slice into 8 pieces and top with nonfat whipped topping.

Pumpkin Cheesecake 

Nonstick cooking spray

8 sheets honey graham crackers

1/3 cup plus 1 tablespoon granulated sugar

1 tablespoon unsalted butter, melted

12-ounces one-third less fat cream cheese, at room temperature

1/2 cup light brown sugar, packed

1/2 teaspoon salt

2/3 cup low-fat 2-percent Greek-style plain yogurt

2 large eggs, at room temperature

2 large egg whites, at room temperature

One 15-ounce can pumpkin puree

2 tablespoons all-purpose flour

1 tablespoon pumpkin pie spice

1 tablespoon vanilla extract

2 tablespoons confectioners' sugar

Position the oven racks in the center and lower third of your oven. Fill a roasting pan about half full with water and place on the lower rack. This will create a moist environment for the cheesecake and help prevent cracking. Preheat the oven to 325 degrees F. Coat a 9-inch spring form pan with nonstick cooking spray.

Put the graham crackers and 1 tablespoon of the granulated sugar in the bowl of a food processor and grind until fine. Add the butter and 2 tablespoons water and pulse until moistened. Press into the bottom of the prepared pan. Bake until set and golden brown, 10 to 12 minutes. Cool completely.

Combine the cream cheese, brown sugar, the remaining 1/3 cup granulated sugar and salt in a large bowl. Beat with an electric mixer on medium speed until smooth and fluffy. Add the yogurt, eggs and egg whites, reduce the mixer speed to low and continue to beat until blended. Add the pumpkin, flour, pumpkin pie spice and vanilla. Reduce the mixer speed to low and beat until just combined. Stir with a spatula a few times to make sure all the ingredients are incorporated and to release any air bubbles in the batter that could cause the cheesecake to crack.

Pour the batter over the crust and rap the pan against the countertop a few times to bring any trapped air bubbles to the surface. Place the cheesecake on the center rack in the oven. Bake until just set and the center wiggles slightly, 50 to 60 minutes. Turn the oven off and crack the door open. Let sit in the oven for 15 minutes, and then transfer to a wire rack to cool. Run a thin sharp knife between the cheesecake and the pan to release the sides. Cool completely, and then chill until cold, at least 4 hours or overnight

Before serving, remove the cheesecake from the refrigerator and release the sides of the pan. Allow the cheesecake to come to room temperature, 30 to 60 minutes. If the top of the cake appears wet, blot with a paper towel to dry. Dust with the confectioners' sugar