Justin Tilghman: Path to Purpose – Part 1: Self-Discovery
Wouldn’t you like to live a life that is full of purpose and meaning? I know I would. And, it’s a lot easier than you think!
Over the next several months, I’ll be writing a series entitled “The Path to Purpose.” Each month we’ll explore the core pillars that can help you transform your life from stressed and overwhelmed to calm, confident, and purposeful. If you follow along each month, I guarantee you that you’ll begin to see changes in your life.
Today, we kick things off with a topic that's close to my heart: Discovering Yourself.
Why Self-Discovery Matters
Understanding who you are is the cornerstone to any meaningful change. It's like setting the GPS before starting on a road trip. If you don't know your starting point, how can you possibly navigate to your destination? Self-discovery helps you understand your strengths, weaknesses, passions, and fears. It gives you the tools to make decisions that align with your values, leading to a more fulfilling life.
The Mirror of Self-Assessment
One of the best ways to start your journey of self-discovery is through self-assessment tools. Whether it's a personality test like the Myers-Briggs Type Indicator, the Enneagram, or a strengths assessment like Gallup's StrengthsFinder, these tools offer valuable insights into your character traits and natural inclinations. They act as a mirror, reflecting aspects of yourself that you might not have been aware of.
Journal Your Way to Clarity
Another powerful method for self-discovery is journaling. The act of putting pen to paper (or fingers to keyboard) allows you to articulate your thoughts, feelings, and aspirations into your own words. It's a form of self-dialogue that can reveal patterns, triggers, and motivations. Try to journal regularly, even if it's just for a few minutes each day. You'll be amazed at the clarity it can bring.
Challenge of the Month
Ready to take the first step? Your challenge for this month is twofold:
1. Take a Self-Assessment: Choose a reputable self-assessment tool and take the time to complete it. Reflect on the results and consider how they resonate with your own perceptions of yourself.
2. Start a Discovery Journal: Every day for the next month, spend at least 10 minutes journaling about your thoughts, feelings, and experiences. At the end of the month, review your entries to identify any recurring themes or insights.
By taking on this challenge, you're not just reading about change; you're actively participating in your own transformation. I can't wait to hear about your discoveries as we continue this journey together; feel free to email me at justin@balancedcc.com.
See you next month when we'll dive into the fascinating world of finding your purpose!
Here’s to a more purposeful life,
Justin
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