Age is undoubtedly a subject that we hear a lot about, which is understandable since we all experience it. Today, I want to explore this topic with an emphasis on how we might age gracefully. Wisdom, resilience, and a well-rounded and mature perspective on life are often credited as the hard-earned rewards of aging. Looking and feeling good as we age requires a fine-tuned combination of aging gracefully and defying the very laws of time.
