National Honey Bee Day, the third Saturday in August, was started in 2009, when a small group of beekeepers petitioned for and obtained a formal proclamation from the USDA honoring honeybees and beekeeping.
All tagged cooking with tammy
National Honey Bee Day, the third Saturday in August, was started in 2009, when a small group of beekeepers petitioned for and obtained a formal proclamation from the USDA honoring honeybees and beekeeping.
Before fresh corn makes it’s exit, many of you are feverishly shucking and freezing it to savor that freshness throughout the year! While we all know nothing is yummier than corn on the cob with a little butter and salt, there are lots of other healthy ways to enjoy this season’s harvest!! Corn is fresh from the field right now and in abundance at your local Farmer’s Markets.
Drought nor heat can hold back a high okra yield, this hardy vegetable is much more water tolerant than most of your garden vegetable plants, and they prefer full sunlight, conditions which are pretty common in southeastern North Carolina!
Mushroom are health food all-stars, and lately I want to add them to everything!! They pack savory flavor to meals without adding much fat, calories or sodium. Researchers continue to discover how mushrooms can ward off chronic disease and improve your everyday health!
Sweet, colorful and versatile, beets are experiencing a definite comeback, appearing in salads in other dished on restaurant menus everywhere! Beets, whether roasted or boiled, pickled or puréed, add a distinctively sugary shock of color to any meal.
When visiting your local Farmer’s Market and roadside stands, be sure to seek out the Heirloom tomatoes like German Johnson or Purple Cherokees, they are often the ugliest tomatoes but they also often the tastiest!!
It’s summertime and outside grilling and chilling is the way to go! This season has been a scorcher, so you may want to cook and eat light! Enjoy an appetizer and some fresh cooked vegetables or a side salad to keep you cool! Generally choosing an appetizer can be a great diet trick, the portions and plates are smaller and you will eat less. If you are still hungry, order a side salad to help fill your tummy.
Celebrate the birth of our great nation this Holiday with food that celebrates the Red, White and Blue!!
The Heat has arrived in Eastern North Carolina and let’s face it, the last thing you want to do in this heat is to cook over a hot stove. Summertime is the best time to enjoy making (and eating) cool desserts. There are plenty of ways to make cool desserts, give these recipes a try, some are a bit healthier than others, but everything in moderation, right? Stay hydrated
Did you know that North Carolina growers produce as many as 70 different varieties, each with its own unique flavor? Although the Sandhills region is known for peach production, consumers can find growers all across the state. Peaches are a warm weather favorite and you will find they taste best June-August in parts of the South.
Treat your Mom’s to a delicious morning treat for the whole family! Most of this menu can be done ahead and many of the main ingredients can be found locally grown!
What is a “new potato”, simply, they are any variety of potato that is harvested early. Unlike their full-grown counterparts, they keep their shape once cooked and cut. Since they are picked before their sugars have converted to starch, new potatoes are crisp and waxy and high in moisture.
Chicken is a super healthy protein, but are there days you feel like you have eaten so much chicken you may just start clucking? Don’t give up on cooking chicken just change it up a bit. Here are some healthy ways to make your chicken dinners interesting. Here are some great easy and “lightened” up recipes for you to try!! Enjoy!!
Valentine’s Day would not be the same without enjoying a delicious meal with your special Sweetheart. If you prefer annual sweethearts day at home, here are some great recipes tailored especially for two. These recipes will also keep you on track with your heart healthy eating plan!