Today I want to talk about the passage of time and how we handle it. Life is NOT about how far we can go, how high we can jump, or how much weight we carry. Life IS about family, friendships, experiences, and memories. We all suffer heartbreaks over such things as losing a loved one or seeing a child suffer, but broken hearts can give us strength, understanding and compassion toward ourselves and others, and help us to appreciate life's peaceful moments.