All tagged swimming

Take simple steps to practice water safety and protect against drowning and stay healthy health officials say

As North Carolinians start their summer voyages to beaches, lakes, rivers and pools this holiday weekend, officials at the North Carolina Department of Health and Human Services offer suggestions to maximize the health benefits of swimming and other water-based activities while minimizing the risk of illness, injury and death. Everyone can play a role in preventing illnesses and injuries when they swim, play and relax in the water — this summer and year-round.