All tagged lesley rigsby

Lesley Rigsby, RN: Plugged In

How many of you made sure before you went to bed last night that your cellphone was plugged in? Why do we do this? The answer is usually, “so it has power when I need it”. If we don’t plug in our phones, they want be much use to us.  We make it a habit to keep them plugged in at night, throughout the day, and even when we are driving in our cars.

Lesley Rigsby RN: Heart Health

Are you aware that the heart pumps about 1.5 gallons of blood per minute?  That is a total of around 2,000 gallons per day. By pumping blood through the body, it provides oxygen and nutrients to all tissues. So, it is easy to see how important it is to keep your heart healthy and working well.

Lesley Rigsby: Obedience

 Have you ever been asked to do something that you felt you were not qualified to do or something way outside your comfort zone? Maybe you were asked to give a speech to a large group of people, or presented with a job or task you felt you were not qualified to do.

Lesley Rigsby: Just be still

Have you ever had someone say, “just be still”? I don’t know about you, but being still is something that is very difficult for me. We live in the day and age where we are always on the go. We juggle work, school, church, dance lessons, ball games, children, spouses and the list go on and on

Lesley Rigsby: Who Am I

Have you ever asked yourself “Who am I.”  For some this is and easy question, but for others not so much. Typically, when people think about introducing someone- It goes something like, “This is Lesley Rigsby. She is the Center Director at the EPIC Center in Kinston.