All tagged mental health awareness month
This is my last column for Mental Health Awareness Month. I want to take a moment to thank each and every one of you for joining me on this journey of self-awareness. It took me a long time to understand that the world I read about growing up and the reality I lived in are not the same.
As we observe Mental Health Awareness Month, I embarked on a series of personal columns detailing my journey toward improved mental well-being. Having spent a lifetime in survival mode, envisioning the future's potential remains a challenge for me.
As we observe Mental Health Awareness Month, I embark on a series of personal columns detailing my journey toward improved mental well-being.
As we observe Mental Health Awareness Month, I embark on a series of personal columns detailing my journey toward improved mental well-being.
Maybe you have heard that May is Mental Health Awareness Month and as we end this month, I want to raise your awareness and challenge you to action. As a therapist, I consider it my responsibility to help us all focus more on our physical and mental well-being.
