All tagged new years
Whether you are trying to stick to your New Year’s Resolutions or just want to get back on the healthy eating track after a little too much seasonal excess, here are some new and different recipes for you to give a try! Many of these will fall under the Mediterranean Diet.
Every year, we are bombarded with “New Year, New You” messages about how to be a healthier happier person. While it's commendable to work towards a better you in 2022, health and wellbeing is a lifelong journey. Forbes states, according to a study by the University of Scranton, that only 8% of people will achieve their New Year's resolutions.
Junious Smith III talks about his goals for 2019 and challenges the readers to stick to their plans as well.
