Many of us bring in the New Year with resolutions that include healthy eating. Keep these superfoods in your diet to help prevent disease, control your weight and maintain overall good health.
All tagged new years resolution
Mike Parker: As the New Year opens, my only resolution: Practice gratitude
As 2022 drew to a close, I had an acute awareness of how much complaining I had done last year. I confess that fault to my shame. So much in my life that brings me joy and continual challenge, yet I focus on the negatives too much of the time.
A more meaningful New Year’s Resolution
Every year, we are bombarded with “New Year, New You” messages about how to be a healthier happier person. While it's commendable to work towards a better you in 2022, health and wellbeing is a lifelong journey. Forbes states, according to a study by the University of Scranton, that only 8% of people will achieve their New Year's resolutions.
Mike Parker: As we enter the New Year, let’s share one resolution
Thanks to the kindness of my son Michael and his wife Pam, Sandra and I were able to take in the Raleigh performance of the Tran-Siberian Orchestra, TSO for short. This group performed only one show at the PNC and then headed to Greensboro.